How many calories are in Meatball Sandwich Meal?
Meatball Sandwich Meal contains 770 calories per serving (39% of the 2,000 kcal daily value), with 25g fat, 99g carbs, and 26.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatball Sandwich Meal
Nutritional value of Meatball Sandwich Meal per 100 grams
What's inside Meatball Sandwich Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white sandwich bread | 120g | 250 kcal | 7.5g | 2.5g | 37.5g |
| meatballs in sauce | 100g | 250 kcal | 15g | 15g | 15g |
| green grapes | 50g | 70 kcal | 0.6g | 0g | 18g |
| banana slices | 50g | 90 kcal | 1g | 0g | 24g |
| Doritos Cool Ranch chips | 28g | 500 kcal | 7.1g | 25g | 64.3g |
| water | 350g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Meatball Sandwich Meal come from
How Meatball Sandwich Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 770 kcal | 39% |
| Protein | 26.8g | 54% |
| Fat | 25g | 38% |
| Carbs | 99g | 33% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatball Sandwich Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatball Sandwich Meal
How many calories are in Meatball Sandwich Meal?
A full serving of Meatball Sandwich Meal contains approximately 770 kcal. The total serving weighs about 698g. Per 100 grams, that works out to 110.3 kcal.
Is Meatball Sandwich Meal good for weight loss?
Meatball Sandwich Meal has a low calorie density at 110.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatball Sandwich Meal?
A serving of Meatball Sandwich Meal provides about 26.8g of protein from a total serving weight of 698g. That is 3.8g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Meatball Sandwich Meal calories?
The easiest way to track Meatball Sandwich Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatball Sandwich Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Sandwich | 370g | 774.0 | 35.3g | +4 kcal, more protein |
| Pizza meal with snacks and drinks | 1,600g | 2290.0 | 59.5g | +1520 kcal, more protein |
| Fast Food Combo | 1,180g | 1420.0 | 68g | +650 kcal, more protein |
| Mixed Meal | 490g | 1190.0 | 52g | +420 kcal, more protein |
| Vegetable Sandwich Meal | 370g | 675.0 | 13g | -95 kcal, less protein |