How many calories are in Rice and Pea Curry?
Rice and Pea Curry contains 415 calories per serving (21% of the 2,000 kcal daily value), with 5.4g fat, 77.8g carbs, and 17.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice and Pea Curry
Nutritional value of Rice and Pea Curry per 100 grams
What's inside Rice and Pea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white stem rice (cooked) | 150g | 130 kcal | 2.8g | 0.3g | 28.5g |
| black eyed pea curry | 200g | 110 kcal | 6.5g | 2.5g | 17.5g |
Where do the calories in Rice and Pea Curry come from
How Rice and Pea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 17.2g | 34% |
| Fat | 5.4g | 8% |
| Carbs | 77.8g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice and Pea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice and Pea Curry
How many calories are in Rice and Pea Curry?
A full serving of Rice and Pea Curry contains approximately 415 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 118.6 kcal.
Is Rice and Pea Curry good for weight loss?
Rice and Pea Curry has a low calorie density at 118.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice and Pea Curry?
A serving of Rice and Pea Curry provides about 17.2g of protein from a total serving weight of 350g. That is 4.9g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Rice and Pea Curry calories?
The easiest way to track Rice and Pea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice and Pea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Dal and Curry | 360g | 490.0 | 20.2g | +75 kcal, more protein |
| Vegetarian Indian Thali | 450g | 658.0 | 20.6g | +243 kcal, more protein |
| Rice and Vegetable Curry | 395g | 392.0 | 9.4g | -23 kcal, less protein |
| Rice with Vegetable Curry | 230g | 324.0 | 6.2g | -91 kcal, less protein |
| Rice with Black-eyed Peas Curry | 345g | 450.0 | 16.7g | +35 kcal, less protein |