How many calories are in Fried Sushi Burger?
Fried Sushi Burger contains 740 calories per serving (37% of the 2,000 kcal daily value), with 42.3g fat, 61.7g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Sushi Burger
Nutritional value of Fried Sushi Burger per 100 grams
What's inside Fried Sushi Burger
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black sushi rice (with cuttlefish ink) | 150g | 133.3 kcal | 3g | 0.7g | 28g |
| Panko breading and deep frying oil | 40g | 350 kcal | 5g | 27.5g | 25g |
| Cream cheese | 30g | 333.3 kcal | 6.7g | 33.3g | 5g |
| Salmon fillet | 40g | 200 kcal | 21.3g | 0.8g | 0.5g |
| Avocado and cucumber | 30g | 50 kcal | 1.7g | 3.3g | 6.7g |
| Spicy mayo sauce | 30g | 600 kcal | 0.7g | 63.3g | 6.7g |
| Pickled ginger and wasabi | 20g | 75 kcal | 0.5g | 0g | 15g |
| Soy sauce | 15g | 66.7 kcal | 10g | 0g | 6.7g |
Where do the calories in Fried Sushi Burger come from
How Fried Sushi Burger fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 740 kcal | 37% |
| Protein | 19.3g | 39% |
| Fat | 42.3g | 65% |
| Carbs | 61.7g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Sushi Burger
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Sushi Burger
How many calories are in Fried Sushi Burger?
A full serving of Fried Sushi Burger contains approximately 740 kcal. The total serving weighs about 355g. Per 100 grams, that works out to 208.5 kcal.
Is Fried Sushi Burger good for weight loss?
Fried Sushi Burger has a moderate calorie density at 208.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Sushi Burger?
A serving of Fried Sushi Burger provides about 19.3g of protein from a total serving weight of 355g. That is 5.4g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Fried Sushi Burger calories?
The easiest way to track Fried Sushi Burger is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Sushi Burger compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Sushi Roll | 310g | 500.0 | 7g | -240 kcal, less protein |
| Sushi Rolls | 370g | 600.0 | 30.5g | -140 kcal, more protein |
| Mixed Sushi Set | 177g | 290.0 | 10.9g | -450 kcal, less protein |
| Spicy Avocado Sushi Roll | 250g | 405.0 | 6.2g | -335 kcal, less protein |
| Salmon Sushi Rolls | 87g | 189.0 | 6g | -551 kcal, less protein |