How many calories are in Eggs with olive oil?
Eggs with olive oil contains 143 calories per serving (7% of the 2,000 kcal daily value), with 9.5g fat, 1.1g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with olive oil
Nutritional value of Eggs with olive oil per 100 grams
What's inside Eggs with olive oil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Eggs (2 large) | 100g | 143 kcal | 12.6g | 9.5g | 1.1g |
Where do the calories in Eggs with olive oil come from
How Eggs with olive oil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 12.6g | 25% |
| Fat | 9.5g | 15% |
| Carbs | 1.1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with olive oil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with olive oil
How many calories are in Eggs with olive oil?
A full serving of Eggs with olive oil contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Eggs with olive oil good for weight loss?
Eggs with olive oil has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs with olive oil?
A serving of Eggs with olive oil provides about 12.6g of protein from a total serving weight of 100g. That is 12.6g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with olive oil calories?
The easiest way to track Eggs with olive oil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with olive oil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Cheese and Vegetables | 100g | 143.0 | 13g | +0 kcal, more protein |
| Eggs | 100g | 143.0 | 12.6g | +0 kcal, same protein |
| Omelette | 100g | 143.0 | 12.5g | +0 kcal, less protein |
| Double egg omelet with bread | 120g | 180.0 | 12g | +37 kcal, less protein |
| Eggs with Tuna and Dates | 150g | 210.0 | 18g | +67 kcal, more protein |