How many calories are in Shrimp Toast with Cucumber?
Shrimp Toast with Cucumber contains 200.6 calories per serving (10% of the 2,000 kcal daily value), with 5.8g fat, 13.8g carbs, and 29.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Toast with Cucumber
Nutritional value of Shrimp Toast with Cucumber per 100 grams
What's inside Shrimp Toast with Cucumber
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shrimp cooked with herbs and spices | 120g | 83 kcal | 19.5g | 1.4g | 0.2g |
| whole grain bread slice | 40g | 100 kcal | 10g | 0g | 17.5g |
| cream cheese or sour cream spread | 30g | 150 kcal | 3.3g | 13.3g | 10g |
| cucumber slices | 100g | 16 kcal | 0.7g | 0.1g | 3.6g |
Where do the calories in Shrimp Toast with Cucumber come from
How Shrimp Toast with Cucumber fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.6 kcal | 10% |
| Protein | 29.1g | 58% |
| Fat | 5.8g | 9% |
| Carbs | 13.8g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Toast with Cucumber
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Toast with Cucumber
How many calories are in Shrimp Toast with Cucumber?
A full serving of Shrimp Toast with Cucumber contains approximately 200.6 kcal. The total serving weighs about 290g. Per 100 grams, that works out to 69.2 kcal.
Is Shrimp Toast with Cucumber good for weight loss?
Shrimp Toast with Cucumber has a low calorie density at 69.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Toast with Cucumber?
A serving of Shrimp Toast with Cucumber provides about 29.1g of protein from a total serving weight of 290g. That is 10g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Toast with Cucumber calories?
The easiest way to track Shrimp Toast with Cucumber is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Toast with Cucumber compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cream Cheese Toast with Cucumber and Nuts | 160g | 450.0 | 13.3g | +249 kcal, less protein |
| Avocado Toast with Veggies | 320g | 64.0 | 16g | -136 kcal, less protein |
| Avocado Toast with Veggies | 200g | 269.0 | 6.3g | +68 kcal, less protein |
| Chicken cucumber sandwich | 180g | 325.0 | 24g | +124 kcal, less protein |
| Tortilla with cream cheese and veggies | 175g | 301.0 | 7.6g | +100 kcal, less protein |