How many calories are in Pork Siomai?
Pork Siomai contains 92 calories per serving (5% of the 2,000 kcal daily value), with 5.1g fat, 6.2g carbs, and 5.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Siomai
Nutritional value of Pork Siomai per 100 grams
What's inside Pork Siomai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork and Shrimp Siomai | 40g | 230 kcal | 13.3g | 12.8g | 15.5g |
Where do the calories in Pork Siomai come from
How Pork Siomai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 92 kcal | 5% |
| Protein | 5.3g | 11% |
| Fat | 5.1g | 8% |
| Carbs | 6.2g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Siomai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Siomai
How many calories are in Pork Siomai?
A full serving of Pork Siomai contains approximately 92 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 230 kcal.
Is Pork Siomai good for weight loss?
Pork Siomai has a moderate calorie density at 230 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Siomai?
A serving of Pork Siomai provides about 5.3g of protein from a total serving weight of 40g. That is 13.3g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Pork Siomai calories?
The easiest way to track Pork Siomai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Siomai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Siomai | 120g | 240.0 | 18g | +148 kcal, more protein |
| Pork Siomai | 150g | 210.0 | 15g | +118 kcal, more protein |
| Dimsum with Rice | 120g | 240.0 | 15g | +148 kcal, more protein |
| Steamed Siomai | 110g | 235.0 | 12.5g | +143 kcal, more protein |
| Shumai Dumplings | 250g | 350.0 | 20g | +258 kcal, more protein |