How many calories are in Pork Siomai?
Pork Siomai contains 240 calories per serving (12% of the 2,000 kcal daily value), with 12g fat, 12g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Siomai
Nutritional value of Pork Siomai per 100 grams
What's inside Pork Siomai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork siomai | 120g | 200 kcal | 15g | 10g | 10g |
Where do the calories in Pork Siomai come from
How Pork Siomai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 12g | 18% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Siomai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Siomai
How many calories are in Pork Siomai?
A full serving of Pork Siomai contains approximately 240 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 200 kcal.
Is Pork Siomai good for weight loss?
Pork Siomai has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pork Siomai?
A serving of Pork Siomai provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Pork Siomai calories?
The easiest way to track Pork Siomai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Siomai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Siomai | 150g | 210.0 | 15g | -30 kcal, less protein |
| Dimsum with Rice | 120g | 240.0 | 15g | +0 kcal, less protein |
| Pork Lechon | 50g | 291.0 | 17g | +51 kcal, less protein |
| Siopao Gisado | 250g | 500.0 | 23g | +260 kcal, more protein |
| Pork stew | 150g | 330.0 | 25g | +90 kcal, more protein |