How many calories are in Finger Sandwich?
Finger Sandwich contains 165 calories per serving (8% of the 2,000 kcal daily value), with 5.2g fat, 16.5g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Finger Sandwich
Nutritional value of Finger Sandwich per 100 grams
What's inside Finger Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat bread | 35g | 257.1 kcal | 11.4g | 3.4g | 45.7g |
| chicken salad filling | 25g | 300 kcal | 24g | 16g | 2g |
Where do the calories in Finger Sandwich come from
How Finger Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 10g | 20% |
| Fat | 5.2g | 8% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Finger Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Finger Sandwich
How many calories are in Finger Sandwich?
A full serving of Finger Sandwich contains approximately 165 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 275 kcal.
Is Finger Sandwich good for weight loss?
Finger Sandwich has a high calorie density at 275 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Finger Sandwich?
A serving of Finger Sandwich provides about 10g of protein from a total serving weight of 60g. That is 16.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Finger Sandwich calories?
The easiest way to track Finger Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Finger Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Salad Croissant | 170g | 410.0 | 12.2g | +245 kcal, more protein |
| sandwich & pasta plate | 353g | 672.0 | 30.2g | +507 kcal, more protein |
| Grilled Wrap with Salad | 350g | 485.0 | 35g | +320 kcal, more protein |
| Chicken Sandwich | 190g | 428.0 | 43g | +263 kcal, more protein |
| Grilled Cheese Sandwich | 161g | 263.0 | 27g | +98 kcal, more protein |