How many calories are in Chicken with turmeric rice?
Chicken with turmeric rice contains 755 calories per serving (38% of the 2,000 kcal daily value), with 30.3g fat, 65g carbs, and 41.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with turmeric rice
Nutritional value of Chicken with turmeric rice per 100 grams
What's inside Chicken with turmeric rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken leg with skin | 150g | 220 kcal | 18.7g | 13.3g | 0g |
| turmeric rice with ham strips | 200g | 140 kcal | 3.5g | 2.5g | 22.5g |
| steamed broccoli | 70g | 35.7 kcal | 3.6g | 0.4g | 7.1g |
| milk tea with sugar | 200g | 60 kcal | 2g | 2.5g | 7.5g |
Where do the calories in Chicken with turmeric rice come from
How Chicken with turmeric rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 755 kcal | 38% |
| Protein | 41.5g | 83% |
| Fat | 30.3g | 47% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with turmeric rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with turmeric rice
How many calories are in Chicken with turmeric rice?
A full serving of Chicken with turmeric rice contains approximately 755 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 121.8 kcal.
Is Chicken with turmeric rice good for weight loss?
Chicken with turmeric rice has a low calorie density at 121.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with turmeric rice?
A serving of Chicken with turmeric rice provides about 41.5g of protein from a total serving weight of 620g. That is 6.7g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with turmeric rice calories?
The easiest way to track Chicken with turmeric rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with turmeric rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken meal with rice and vegetable stew | 780g | 756.0 | 41g | +1 kcal, less protein |
| Chicken Rice with Milk Tea | 650g | 690.0 | 38.2g | -65 kcal, less protein |
| Rice Porridge and Milk Tea | 600g | 380.0 | 8.5g | -375 kcal, less protein |
| Milk Tea and Noodles | 350g | 370.0 | 11g | -385 kcal, less protein |
| Chicken meal with salad and tofu | 700g | 750.0 | 52g | -5 kcal, more protein |