How many calories are in rice with mung beans & chicken?
rice with mung beans & chicken contains 763 calories per serving (38% of the 2,000 kcal daily value), with 34.2g fat, 78g carbs, and 38.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in rice with mung beans & chicken
Nutritional value of rice with mung beans & chicken per 100 grams
What's inside rice with mung beans & chicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed rice (white+purple/multigrain) | 150g | 130 kcal | 2.7g | 1.2g | 28g |
| cooked mung beans (whole green gram) | 120g | 141.7 kcal | 9.5g | 4g | 22g |
| spinach (cooked, leaves) | 120g | 25 kcal | 3g | 0.5g | 4g |
| coconut milk / sauce (creamy liquid) | 90g | 166.7 kcal | 1.3g | 13.3g | 3.3g |
| chicken pieces (stewed, bone-in) | 120g | 175 kcal | 15g | 12.5g | 0g |
| onion (cooked) | 20g | 40 kcal | 1g | 0g | 9g |
Where do the calories in rice with mung beans & chicken come from
How rice with mung beans & chicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 763 kcal | 38% |
| Protein | 38.4g | 77% |
| Fat | 34.2g | 53% |
| Carbs | 78g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice with mung beans & chicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice with mung beans & chicken
How many calories are in rice with mung beans & chicken?
A full serving of rice with mung beans & chicken contains approximately 763 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 123.1 kcal.
Is rice with mung beans & chicken good for weight loss?
rice with mung beans & chicken has a low calorie density at 123.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice with mung beans & chicken?
A serving of rice with mung beans & chicken provides about 38.4g of protein from a total serving weight of 620g. That is 6.2g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track rice with mung beans & chicken calories?
The easiest way to track rice with mung beans & chicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice with mung beans & chicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice | 470g | 494.0 | 27.5g | -269 kcal, less protein |
| Rice with curry | 548g | 835.0 | 28.8g | +72 kcal, less protein |
| creamy chicken curry | 414g | 757.6 | 29.5g | -5 kcal, less protein |
| Thai Red Curry | 360g | 395.0 | 35.8g | -368 kcal, less protein |
| Rice with Mung Beans | 475g | 648.8 | 23.7g | -114 kcal, less protein |