How many calories are in Thai Red Curry?
Thai Red Curry contains 395 calories per serving (20% of the 2,000 kcal daily value), with 18g fat, 16.2g carbs, and 35.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Thai Red Curry
Nutritional value of Thai Red Curry per 100 grams
What's inside Thai Red Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut milk (curry base) | 150g | 120 kcal | 1.3g | 9.3g | 4g |
| chicken pieces | 100g | 165 kcal | 31g | 3.6g | 0g |
| green beans | 50g | 70 kcal | 4g | 0.4g | 14g |
| eggplant | 30g | 23.3 kcal | 1g | 0.3g | 5g |
| green leafy vegetable (spinach or similar) | 20g | 25 kcal | 2.5g | 0.5g | 5g |
| lemongrass stalk | 10g | 30 kcal | 0g | 0g | 7g |
Where do the calories in Thai Red Curry come from
How Thai Red Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 35.8g | 72% |
| Fat | 18g | 28% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Thai Red Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Thai Red Curry
How many calories are in Thai Red Curry?
A full serving of Thai Red Curry contains approximately 395 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 109.7 kcal.
Is Thai Red Curry good for weight loss?
Thai Red Curry has a low calorie density at 109.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Thai Red Curry?
A serving of Thai Red Curry provides about 35.8g of protein from a total serving weight of 360g. That is 9.9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Thai Red Curry calories?
The easiest way to track Thai Red Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Thai Red Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| creamy chicken curry | 414g | 757.6 | 29.5g | +362 kcal, less protein |
| Okra stew | 210g | 160.3 | 11.1g | -234 kcal, less protein |
| rice with mung beans & chicken | 620g | 763.0 | 38.4g | +368 kcal, more protein |
| Thai Coconut Soup | 305g | 257.0 | 13.5g | -138 kcal, less protein |
| Rice with curry | 548g | 835.0 | 28.8g | +440 kcal, less protein |