How many calories are in Rice with curry?

Rice with curry contains 835 calories per serving (42% of the 2,000 kcal daily value), with 42.7g fat, 80.6g carbs, and 28.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with curry

Total weight: 548g
835.0
kcal
28.8g
Protein
42.7g
Fat
80.6g
Carbs

Nutritional value of Rice with curry per 100 grams

152.4
kcal
5.3g
Protein
7.8g
Fat
14.7g
Carbs

What's inside Rice with curry

Ingredient Amount Calories Protein Fat Carbs
steamed white rice (plain) 320g 130 kcal 2g 2g 22.5g
chicken curry pieces (with skin removed, cooked in coconut oil/sauce) 140g 170 kcal 14.3g 12.9g 3g
leafy greens (stewed spinach/kangkung) 60g 25 kcal 3g 0.5g 4.3g
curry sauce / coconut-based sauce (oil and coconut milk concentrated) 20g 800 kcal 2.5g 90g 2g
red chili slices / sambal (small) 8g 75 kcal 1.3g 0g 17.5g

Where do the calories in Rice with curry come from

46%
39%
14%
Fat 46% Carbs 39% Protein 14%

How Rice with curry fits into your daily diet

Nutrient Amount % Daily Value
Calories 835 kcal 42%
Protein 28.8g 58%
Fat 42.7g 66%
Carbs 80.6g 27%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with curry

🏃
Jogging
84 min
🚴
Cycling
98 min
🚶
Walking
194 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with curry

How many calories are in Rice with curry?

A full serving of Rice with curry contains approximately 835 kcal. The total serving weighs about 548g. Per 100 grams, that works out to 152.4 kcal.

Is Rice with curry good for weight loss?

Rice with curry has a moderate calorie density at 152.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Rice with curry?

A serving of Rice with curry provides about 28.8g of protein from a total serving weight of 548g. That is 5.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.

What is the easiest way to track Rice with curry calories?

The easiest way to track Rice with curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with curry compare to similar meals?

Meal Weight Calories Protein compared to this
rice with curry 370g 613.0 19.3g -222 kcal, less protein
Yellow curry rice 515g 870.0 34.5g +35 kcal, more protein
Chicken curry meal 390g 560.0 34.5g -275 kcal, more protein
rice with curry 500g 527.0 25.1g -308 kcal, less protein
rice with mung beans & chicken 620g 763.0 38.4g -72 kcal, more protein