How many calories are in creamy chicken curry?
creamy chicken curry contains 757.6 calories per serving (38% of the 2,000 kcal daily value), with 54.7g fat, 16.2g carbs, and 29.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in creamy chicken curry
Nutritional value of creamy chicken curry per 100 grams
What's inside creamy chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut milk soup base (coconut milk + water + turmeric) | 260g | 200 kcal | 1.6g | 15.6g | 4.7g |
| chicken pieces (including skin, drumstick + rib bone meat) | 140g | 157.1 kcal | 17.6g | 10g | 0g |
| fried shallots/onions (garnish) | 8g | 190 kcal | 5g | 0g | 43.8g |
| spinach/leafy herb pieces | 6g | 40 kcal | 5g | 1.7g | 6.7g |
Where do the calories in creamy chicken curry come from
How creamy chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 757.6 kcal | 38% |
| Protein | 29.5g | 59% |
| Fat | 54.7g | 84% |
| Carbs | 16.2g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from creamy chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about creamy chicken curry
How many calories are in creamy chicken curry?
A full serving of creamy chicken curry contains approximately 757.6 kcal. The total serving weighs about 414g. Per 100 grams, that works out to 183 kcal.
Is creamy chicken curry good for weight loss?
creamy chicken curry has a moderate calorie density at 183 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in creamy chicken curry?
A serving of creamy chicken curry provides about 29.5g of protein from a total serving weight of 414g. That is 7.1g of protein per 100g, which covers roughly 59% of the recommended daily intake of 50g.
What is the easiest way to track creamy chicken curry calories?
The easiest way to track creamy chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does creamy chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Thai Red Curry | 360g | 395.0 | 35.8g | -362 kcal, more protein |
| rice with mung beans & chicken | 620g | 763.0 | 38.4g | +5 kcal, more protein |
| Tom Yum coconut soup | 800g | 659.0 | 35.2g | -98 kcal, more protein |
| Chicken Pumpkin Soup | 627g | 537.0 | 27.5g | -220 kcal, less protein |
| Rice with curry | 548g | 835.0 | 28.8g | +77 kcal, less protein |