How many calories are in Spicy Miso Ramen?
Spicy Miso Ramen contains 695 calories per serving (35% of the 2,000 kcal daily value), with 39g fat, 54g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Miso Ramen
Nutritional value of Spicy Miso Ramen per 100 grams
What's inside Spicy Miso Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ramen noodles | 150g | 146.7 kcal | 4.7g | 3.3g | 20g |
| spicy pork broth | 300g | 83.3 kcal | 5g | 6.7g | 3.3g |
| pork slices (chashu) | 50g | 180 kcal | 14g | 14g | 4g |
| shredded cabbage | 30g | 50 kcal | 3.3g | 0g | 10g |
| wood ear mushrooms | 40g | 100 kcal | 5g | 2.5g | 12.5g |
| spicy miso paste | 50g | 160 kcal | 6g | 12g | 8g |
Where do the calories in Spicy Miso Ramen come from
How Spicy Miso Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 695 kcal | 35% |
| Protein | 35g | 70% |
| Fat | 39g | 60% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Miso Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Miso Ramen
How many calories are in Spicy Miso Ramen?
A full serving of Spicy Miso Ramen contains approximately 695 kcal. The total serving weighs about 620g. Per 100 grams, that works out to 112.1 kcal.
Is Spicy Miso Ramen good for weight loss?
Spicy Miso Ramen has a low calorie density at 112.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Miso Ramen?
A serving of Spicy Miso Ramen provides about 35g of protein from a total serving weight of 620g. That is 5.6g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Miso Ramen calories?
The easiest way to track Spicy Miso Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Miso Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tonkotsu Ramen | 890g | 550.0 | 34g | -145 kcal, less protein |
| Spicy Ramen | 625g | 1045.0 | 45g | +350 kcal, more protein |
| Tonkotsu Ramen | 745g | 775.0 | 25.3g | +80 kcal, less protein |
| Ramen Soup | 600g | 346.0 | 22.5g | -349 kcal, less protein |
| Tonkotsu Ramen | 540g | 767.0 | 39.6g | +72 kcal, more protein |