How many calories are in Chicken meal with rice?

Chicken meal with rice contains 11 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 2.3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken meal with rice

Total weight: 50g
11.0
kcal
1g
Protein
0.1g
Fat
2.3g
Carbs

Nutritional value of Chicken meal with rice per 100 grams

22.0
kcal
2g
Protein
0.2g
Fat
4.6g
Carbs

What's inside Chicken meal with rice

Ingredient Amount Calories Protein Fat Carbs
cabbage leaves 50g 22 kcal 2g 0.2g 4.6g

Where do the calories in Chicken meal with rice come from

8%
84%
36%
Fat 8% Carbs 84% Protein 36%

How Chicken meal with rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 11 kcal 1%
Protein 1g 2%
Fat 0.1g 0%
Carbs 2.3g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken meal with rice

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
3 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken meal with rice

How many calories are in Chicken meal with rice?

A full serving of Chicken meal with rice contains approximately 11 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 22 kcal.

Is Chicken meal with rice good for weight loss?

Chicken meal with rice has a low calorie density at 22 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken meal with rice?

A serving of Chicken meal with rice provides about 1g of protein from a total serving weight of 50g. That is 2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Chicken meal with rice calories?

The easiest way to track Chicken meal with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken meal with rice compare to similar meals?

Meal Weight Calories Protein compared to this
Stuffed Cabbage Rolls 350g 420.0 15g +409 kcal, more protein
Cabbage Soup 200g 30.0 2g +19 kcal, more protein
Cabbage 150g 33.0 1.8g +22 kcal, more protein
Cabbage Salad 50g 13.0 1g +2 kcal, same protein
Cabbage 100g 25.0 1.3g +14 kcal, more protein