How many calories are in Stuffed Cabbage Rolls?
Stuffed Cabbage Rolls contains 420 calories per serving (21% of the 2,000 kcal daily value), with 15g fat, 40g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Cabbage Rolls
Nutritional value of Stuffed Cabbage Rolls per 100 grams
What's inside Stuffed Cabbage Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cabbage leaves | 350g | 120 kcal | 4.3g | 4.3g | 11.4g |
Where do the calories in Stuffed Cabbage Rolls come from
How Stuffed Cabbage Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 15g | 30% |
| Fat | 15g | 23% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Cabbage Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Cabbage Rolls
How many calories are in Stuffed Cabbage Rolls?
A full serving of Stuffed Cabbage Rolls contains approximately 420 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 120 kcal.
Is Stuffed Cabbage Rolls good for weight loss?
Stuffed Cabbage Rolls has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Cabbage Rolls?
A serving of Stuffed Cabbage Rolls provides about 15g of protein from a total serving weight of 350g. That is 4.3g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Cabbage Rolls calories?
The easiest way to track Stuffed Cabbage Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Cabbage Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken meal with rice | 50g | 11.0 | 1g | -409 kcal, less protein |
| Cabbage Soup | 200g | 30.0 | 2g | -390 kcal, less protein |
| Cabbage Soup | 150g | 33.0 | 1.8g | -387 kcal, less protein |
| Cabbage with corned beef | 150g | 35.0 | 2g | -385 kcal, less protein |
| Creamy Cabbage Soup | 150g | 33.0 | 2g | -387 kcal, less protein |