How many calories are in Spicy Instant Ramen?
Spicy Instant Ramen contains 377 calories per serving (19% of the 2,000 kcal daily value), with 16g fat, 52g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Instant Ramen
Nutritional value of Spicy Instant Ramen per 100 grams
What's inside Spicy Instant Ramen
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant ramen noodles | 80g | 437.5 kcal | 10g | 17.5g | 62.5g |
| chili flakes | 3g | 500 kcal | 10g | 33.3g | 33.3g |
| sesame seeds | 2g | 600 kcal | 20g | 50g | 50g |
Where do the calories in Spicy Instant Ramen come from
How Spicy Instant Ramen fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 377 kcal | 19% |
| Protein | 8.7g | 17% |
| Fat | 16g | 25% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Instant Ramen
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Instant Ramen
How many calories are in Spicy Instant Ramen?
A full serving of Spicy Instant Ramen contains approximately 377 kcal. The total serving weighs about 85g. Per 100 grams, that works out to 443.5 kcal.
Is Spicy Instant Ramen good for weight loss?
Spicy Instant Ramen has a high calorie density at 443.5 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Instant Ramen?
A serving of Spicy Instant Ramen provides about 8.7g of protein from a total serving weight of 85g. That is 10.2g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Instant Ramen calories?
The easiest way to track Spicy Instant Ramen is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Instant Ramen compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Water Chestnuts | 102g | 87.0 | 1.9g | -290 kcal, less protein |
| Instant ramen bowl | 360g | 430.0 | 10g | +53 kcal, more protein |
| Vegetable Noodle Soup | 580g | 63.0 | 3.5g | -314 kcal, less protein |
| fried instant noodles | 225g | 340.0 | 7.3g | -37 kcal, less protein |
| Instant Ramen | 185g | 330.0 | 6g | -47 kcal, less protein |