How many calories are in Stuffed Chapati?
Stuffed Chapati contains 170 calories per serving (9% of the 2,000 kcal daily value), with 1.2g fat, 34g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Stuffed Chapati
Nutritional value of Stuffed Chapati per 100 grams
What's inside Stuffed Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| whole wheat chapati | 60g | 250 kcal | 8.3g | 1.7g | 50g |
| spinach filling | 30g | 66.7 kcal | 6.7g | 0.7g | 13.3g |
Where do the calories in Stuffed Chapati come from
How Stuffed Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170 kcal | 9% |
| Protein | 7g | 14% |
| Fat | 1.2g | 2% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Chapati
How many calories are in Stuffed Chapati?
A full serving of Stuffed Chapati contains approximately 170 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 188.9 kcal.
Is Stuffed Chapati good for weight loss?
Stuffed Chapati has a moderate calorie density at 188.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Chapati?
A serving of Stuffed Chapati provides about 7g of protein from a total serving weight of 90g. That is 7.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Chapati calories?
The easiest way to track Stuffed Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Spinach Chutney | 90g | 200.0 | 6g | +30 kcal, less protein |
| Chapati with Spinach Curry | 150g | 305.0 | 11.5g | +135 kcal, more protein |
| Roti with green curry | 180g | 270.0 | 11g | +100 kcal, more protein |
| Spinach Paratha | 120g | 300.0 | 8g | +130 kcal, more protein |
| Stuffed Chapati | 120g | 310.0 | 8g | +140 kcal, more protein |