How many calories are in Chicken and Pasta?
Chicken and Pasta contains 541 calories per serving (27% of the 2,000 kcal daily value), with 23.4g fat, 40.7g carbs, and 34.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Pasta
Nutritional value of Chicken and Pasta per 100 grams
What's inside Chicken and Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Spaghetti | 130g | 155.4 kcal | 5.8g | 1.2g | 25g |
| Roasted Chicken Thigh | 110g | 168.2 kcal | 23.6g | 7.7g | 0g |
| Roasted Yellow Bell Pepper | 40g | 87.5 kcal | 1.3g | 3.8g | 12.5g |
| Roasted Eggplant | 30g | 83.3 kcal | 1g | 6g | 6.7g |
| Pickled Cucumber | 50g | 12 kcal | 0.4g | 0.2g | 2.4g |
| Cooking Oil | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Pasta come from
How Chicken and Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 34.5g | 69% |
| Fat | 23.4g | 36% |
| Carbs | 40.7g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Pasta
How many calories are in Chicken and Pasta?
A full serving of Chicken and Pasta contains approximately 541 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 146.2 kcal.
Is Chicken and Pasta good for weight loss?
Chicken and Pasta has a low calorie density at 146.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Pasta?
A serving of Chicken and Pasta provides about 34.5g of protein from a total serving weight of 370g. That is 9.3g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Pasta calories?
The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak and Eggs | 392g | 531.0 | 42.8g | -10 kcal, more protein |
| Chicken with rice & chickpeas | 575g | 773.0 | 39.1g | +232 kcal, more protein |
| Chicken and Pasta | 330g | 529.0 | 45.9g | -12 kcal, more protein |
| Spaghetti and Veggies | 550g | 541.0 | 19.9g | +0 kcal, less protein |
| Pasta with Chicken and Salad | 435g | 608.0 | 38.9g | +67 kcal, more protein |