How many calories are in Chicken and Pasta?

Chicken and Pasta contains 804 calories per serving (40% of the 2,000 kcal daily value), with 45g fat, 44g carbs, and 54g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken and Pasta

Total weight: 545g
804.0
kcal
54g
Protein
45g
Fat
44g
Carbs

Nutritional value of Chicken and Pasta per 100 grams

147.5
kcal
9.9g
Protein
8.3g
Fat
8.1g
Carbs

What's inside Chicken and Pasta

Ingredient Amount Calories Protein Fat Carbs
Roasted Chicken Thighs with Skin 180g 230 kcal 22.2g 15g 0g
Glaze/Sauce for Chicken 15g 300 kcal 0g 26.7g 13.3g
Fettuccine Alfredo 150g 190 kcal 6g 7.3g 25.3g
Chicken and Vegetable Clear Soup 200g 30 kcal 2.5g 1.5g 2g

Where do the calories in Chicken and Pasta come from

50%
22%
27%
Fat 50% Carbs 22% Protein 27%

How Chicken and Pasta fits into your daily diet

Nutrient Amount % Daily Value
Calories 804 kcal 40%
Protein 54g 108%
Fat 45g 69%
Carbs 44g 15%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken and Pasta

🏃
Jogging
80 min
🚴
Cycling
95 min
🚶
Walking
187 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken and Pasta

How many calories are in Chicken and Pasta?

A full serving of Chicken and Pasta contains approximately 804 kcal. The total serving weighs about 545g. Per 100 grams, that works out to 147.5 kcal.

Is Chicken and Pasta good for weight loss?

Chicken and Pasta has a low calorie density at 147.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken and Pasta?

A serving of Chicken and Pasta provides about 54g of protein from a total serving weight of 545g. That is 9.9g of protein per 100g, which covers roughly 108% of the recommended daily intake of 50g.

What is the easiest way to track Chicken and Pasta calories?

The easiest way to track Chicken and Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken and Pasta compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken with rice and veggies 740g 520.0 30g -284 kcal, less protein
Chicken Thigh 130g 272.0 27g -532 kcal, less protein
Chicken Thighs 255g 567.5 47.5g -236 kcal, less protein
Roasted Chicken Thighs 450g 1008.0 88g +204 kcal, more protein
Chicken with Rice and Green Beans 420g 117.0 18g -687 kcal, less protein