How many calories are in Indian snack meal?
Indian snack meal contains 1,995 calories per serving (100% of the 2,000 kcal daily value), with 75g fat, 278g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian snack meal
Nutritional value of Indian snack meal per 100 grams
What's inside Indian snack meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 264g | 298.9 kcal | 3g | 13.3g | 39.8g |
| Samosa (fried pastry with potato filling) | 175g | 260 kcal | 4.6g | 10.9g | 30.9g |
| Papad (fried or roasted thin Indian cracker) | 89g | 296.6 kcal | 6.7g | 9g | 39.3g |
| Steamed rice | 175g | 130.9 kcal | 2.9g | 0g | 28g |
| Masala chai (Indian spiced tea with milk and sugar) | 350g | 75.4 kcal | 2g | 3.7g | 10g |
Where do the calories in Indian snack meal come from
How Indian snack meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,995 kcal | 100% |
| Protein | 34g | 68% |
| Fat | 75g | 115% |
| Carbs | 278g | 93% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian snack meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian snack meal
How many calories are in Indian snack meal?
A full serving of Indian snack meal contains approximately 1,995 kcal. The total serving weighs about 1,053g. Per 100 grams, that works out to 189.5 kcal.
Is Indian snack meal good for weight loss?
Indian snack meal has a moderate calorie density at 189.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian snack meal?
A serving of Indian snack meal provides about 34g of protein from a total serving weight of 1,053g. That is 3.2g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Indian snack meal calories?
The easiest way to track Indian snack meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian snack meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Combo | 270g | 430.0 | 12g | -1565 kcal, less protein |
| Indian vegetarian meal | 210g | 320.0 | 9g | -1675 kcal, less protein |
| Indian Thali Meal | 430g | 835.0 | 19.2g | -1160 kcal, less protein |
| Bengali Thali | 690g | 1140.0 | 63.5g | -855 kcal, more protein |
| Indian Thali | 290g | 605.0 | 20.2g | -1390 kcal, less protein |