How many calories are in Chicken and Cabbage?
Chicken and Cabbage contains 378 calories per serving (19% of the 2,000 kcal daily value), with 10g fat, 37g carbs, and 36.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Cabbage
Nutritional value of Chicken and Cabbage per 100 grams
What's inside Chicken and Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed chicken breast | 110g | 150.9 kcal | 30g | 3g | 0g |
| braised cabbage with carrots | 100g | 55 kcal | 1.5g | 2.5g | 8g |
| red cabbage salad | 100g | 65 kcal | 1.5g | 4g | 7g |
| apple juice | 200g | 46 kcal | 0.1g | 0.1g | 11g |
Where do the calories in Chicken and Cabbage come from
How Chicken and Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 378 kcal | 19% |
| Protein | 36.2g | 72% |
| Fat | 10g | 15% |
| Carbs | 37g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Cabbage
How many calories are in Chicken and Cabbage?
A full serving of Chicken and Cabbage contains approximately 378 kcal. The total serving weighs about 510g. Per 100 grams, that works out to 74.1 kcal.
Is Chicken and Cabbage good for weight loss?
Chicken and Cabbage has a low calorie density at 74.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Cabbage?
A serving of Chicken and Cabbage provides about 36.2g of protein from a total serving weight of 510g. That is 7.1g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Cabbage calories?
The easiest way to track Chicken and Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Turkey and Braised Cabbage | 620g | 445.0 | 48g | +67 kcal, more protein |
| Spicy Chicken Meal | 400g | 473.0 | 29g | +95 kcal, less protein |
| Chicken Stew and Salad | 550g | 350.0 | 27.2g | -28 kcal, less protein |
| Chicken salad with corn | 450g | 305.0 | 27.2g | -73 kcal, less protein |
| Chicken and Buckwheat | 450g | 414.0 | 44.2g | +36 kcal, more protein |