How many calories are in Hawawshi Half Loaf?
Hawawshi Half Loaf contains 1,040 calories per serving (52% of the 2,000 kcal daily value), with 56g fat, 72g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Hawawshi Half Loaf
Nutritional value of Hawawshi Half Loaf per 100 grams
What's inside Hawawshi Half Loaf
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baladi bread (half loaf) | 240g | 266.7 kcal | 6.7g | 13.3g | 26.7g |
| Minced beef filling | 160g | 250 kcal | 20g | 15g | 5g |
Where do the calories in Hawawshi Half Loaf come from
How Hawawshi Half Loaf fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,040 kcal | 52% |
| Protein | 48g | 96% |
| Fat | 56g | 86% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Hawawshi Half Loaf
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Hawawshi Half Loaf
How many calories are in Hawawshi Half Loaf?
A full serving of Hawawshi Half Loaf contains approximately 1,040 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 260 kcal.
Is Hawawshi Half Loaf good for weight loss?
Hawawshi Half Loaf has a high calorie density at 260 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Hawawshi Half Loaf?
A serving of Hawawshi Half Loaf provides about 48g of protein from a total serving weight of 400g. That is 12g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Hawawshi Half Loaf calories?
The easiest way to track Hawawshi Half Loaf is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Hawawshi Half Loaf compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Baladi bread | 150g | 405.0 | 13.5g | -635 kcal, less protein |
| Baladi bread | 400g | 1040.0 | 36g | +0 kcal, less protein |
| Liver and Fruit | 355g | 405.0 | 25.3g | -635 kcal, less protein |
| Baladi bread with egg, cheese, and cucumbers | 100g | 265.0 | 9g | -775 kcal, less protein |
| Fried egg with Baladi bread | 200g | 495.0 | 19.5g | -545 kcal, less protein |