How many calories are in Grilled Chicken Wings?
Grilled Chicken Wings contains 575 calories per serving (29% of the 2,000 kcal daily value), with 35g fat, 6g carbs, and 48g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Wings
Nutritional value of Grilled Chicken Wings per 100 grams
What's inside Grilled Chicken Wings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken wings | 300g | 165 kcal | 15g | 10g | 0g |
| white yogurt sauce | 30g | 200 kcal | 6.7g | 16.7g | 6.7g |
| green chutney (cilantro-mint sauce) | 30g | 66.7 kcal | 3.3g | 0g | 13.3g |
Where do the calories in Grilled Chicken Wings come from
How Grilled Chicken Wings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 48g | 96% |
| Fat | 35g | 54% |
| Carbs | 6g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Wings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Wings
How many calories are in Grilled Chicken Wings?
A full serving of Grilled Chicken Wings contains approximately 575 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 159.7 kcal.
Is Grilled Chicken Wings good for weight loss?
Grilled Chicken Wings has a moderate calorie density at 159.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken Wings?
A serving of Grilled Chicken Wings provides about 48g of protein from a total serving weight of 360g. That is 13.3g of protein per 100g, which covers roughly 96% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Wings calories?
The easiest way to track Grilled Chicken Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Wings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori Chicken Meal | 430g | 835.0 | 52g | +260 kcal, more protein |
| Tandoori Chicken Meal | 582g | 525.0 | 14g | -50 kcal, less protein |
| Spicy Prawns with Roti | 150g | 263.0 | 16.1g | -312 kcal, less protein |
| Chicken Tikka with Naan | 340g | 785.0 | 46.2g | +210 kcal, less protein |
| Tandoori Chicken | 280g | 495.0 | 38.5g | -80 kcal, less protein |