How many calories are in Tandoori Chicken Meal?
Tandoori Chicken Meal contains 835 calories per serving (42% of the 2,000 kcal daily value), with 33g fat, 75g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tandoori Chicken Meal
Nutritional value of Tandoori Chicken Meal per 100 grams
What's inside Tandoori Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tandoori chicken (leg pieces) | 200g | 215 kcal | 20g | 12.5g | 5g |
| Naan bread | 150g | 233.3 kcal | 6.7g | 3.3g | 40g |
| Sliced cucumber | 50g | 30 kcal | 2g | 0g | 6g |
| Green chutney (cilantro-mint sauce) | 30g | 133.3 kcal | 3.3g | 10g | 6.7g |
Where do the calories in Tandoori Chicken Meal come from
How Tandoori Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 835 kcal | 42% |
| Protein | 52g | 104% |
| Fat | 33g | 51% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tandoori Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tandoori Chicken Meal
How many calories are in Tandoori Chicken Meal?
A full serving of Tandoori Chicken Meal contains approximately 835 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 194.2 kcal.
Is Tandoori Chicken Meal good for weight loss?
Tandoori Chicken Meal has a moderate calorie density at 194.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tandoori Chicken Meal?
A serving of Tandoori Chicken Meal provides about 52g of protein from a total serving weight of 430g. That is 12.1g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Tandoori Chicken Meal calories?
The easiest way to track Tandoori Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tandoori Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tandoori Chicken Meal | 582g | 525.0 | 14g | -310 kcal, less protein |
| Chicken Tikka with Naan | 340g | 785.0 | 46.2g | -50 kcal, less protein |
| Tandoori Chicken | 280g | 495.0 | 38.5g | -340 kcal, less protein |
| Chicken Tikka Platter | 250g | 500.0 | 32.5g | -335 kcal, less protein |
| Tandoori Chicken Plate | 330g | 390.0 | 38g | -445 kcal, less protein |