How many calories are in Tandoori Chicken Meal?

Tandoori Chicken Meal contains 835 calories per serving (42% of the 2,000 kcal daily value), with 33g fat, 75g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Tandoori Chicken Meal

Total weight: 430g
835.0
kcal
52g
Protein
33g
Fat
75g
Carbs

Nutritional value of Tandoori Chicken Meal per 100 grams

194.2
kcal
12.1g
Protein
7.7g
Fat
17.4g
Carbs

What's inside Tandoori Chicken Meal

Ingredient Amount Calories Protein Fat Carbs
Tandoori chicken (leg pieces) 200g 215 kcal 20g 12.5g 5g
Naan bread 150g 233.3 kcal 6.7g 3.3g 40g
Sliced cucumber 50g 30 kcal 2g 0g 6g
Green chutney (cilantro-mint sauce) 30g 133.3 kcal 3.3g 10g 6.7g

Where do the calories in Tandoori Chicken Meal come from

36%
36%
25%
Fat 36% Carbs 36% Protein 25%

How Tandoori Chicken Meal fits into your daily diet

Nutrient Amount % Daily Value
Calories 835 kcal 42%
Protein 52g 104%
Fat 33g 51%
Carbs 75g 25%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Tandoori Chicken Meal

🏃
Jogging
84 min
🚴
Cycling
98 min
🚶
Walking
194 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Tandoori Chicken Meal

How many calories are in Tandoori Chicken Meal?

A full serving of Tandoori Chicken Meal contains approximately 835 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 194.2 kcal.

Is Tandoori Chicken Meal good for weight loss?

Tandoori Chicken Meal has a moderate calorie density at 194.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Tandoori Chicken Meal?

A serving of Tandoori Chicken Meal provides about 52g of protein from a total serving weight of 430g. That is 12.1g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.

What is the easiest way to track Tandoori Chicken Meal calories?

The easiest way to track Tandoori Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Tandoori Chicken Meal compare to similar meals?

Meal Weight Calories Protein compared to this
Tandoori Chicken Meal 582g 525.0 14g -310 kcal, less protein
Chicken Tikka with Naan 340g 785.0 46.2g -50 kcal, less protein
Tandoori Chicken 280g 495.0 38.5g -340 kcal, less protein
Chicken Tikka Platter 250g 500.0 32.5g -335 kcal, less protein
Tandoori Chicken Plate 330g 390.0 38g -445 kcal, less protein