How many calories are in Chicken Cutlets and Tart?
Chicken Cutlets and Tart contains 929 calories per serving (46% of the 2,000 kcal daily value), with 57g fat, 67g carbs, and 39.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Cutlets and Tart
Nutritional value of Chicken Cutlets and Tart per 100 grams
What's inside Chicken Cutlets and Tart
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken cutlets | 160g | 200 kcal | 19.4g | 12.5g | 2.5g |
| Roasted potatoes with dill | 120g | 120 kcal | 2.5g | 3.3g | 20.8g |
| Sour cream sauce | 50g | 200 kcal | 2g | 20g | 4g |
| Pickled cucumbers | 30g | 16.7 kcal | 0.3g | 0g | 3.3g |
| Caramel tartlet with cream | 90g | 350 kcal | 4.4g | 20g | 38.9g |
| Cooking oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken Cutlets and Tart come from
How Chicken Cutlets and Tart fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 929 kcal | 46% |
| Protein | 39.1g | 78% |
| Fat | 57g | 88% |
| Carbs | 67g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Cutlets and Tart
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Cutlets and Tart
How many calories are in Chicken Cutlets and Tart?
A full serving of Chicken Cutlets and Tart contains approximately 929 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 204.2 kcal.
Is Chicken Cutlets and Tart good for weight loss?
Chicken Cutlets and Tart has a moderate calorie density at 204.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Cutlets and Tart?
A serving of Chicken Cutlets and Tart provides about 39.1g of protein from a total serving weight of 455g. That is 8.6g of protein per 100g, which covers roughly 78% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Cutlets and Tart calories?
The easiest way to track Chicken Cutlets and Tart is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Cutlets and Tart compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Cutlet with Mash | 500g | 635.0 | 29.7g | -294 kcal, less protein |
| Chicken and Potatoes | 350g | 537.0 | 32g | -392 kcal, less protein |
| Cutlet and potatoes | 510g | 483.0 | 20.8g | -446 kcal, less protein |
| Fried Potatoes and Egg | 255g | 277.0 | 9.4g | -652 kcal, less protein |
| Grilled chicken & cucumber salad | 288g | 478.0 | 44.4g | -451 kcal, more protein |