How many calories are in Fried Potatoes and Egg?
Fried Potatoes and Egg contains 277 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 26.6g carbs, and 9.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Potatoes and Egg
Nutritional value of Fried Potatoes and Egg per 100 grams
What's inside Fried Potatoes and Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried potatoes | 100g | 150 kcal | 2g | 8g | 18g |
| Fried egg | 50g | 144 kcal | 12.6g | 9.6g | 0.8g |
| Fresh tomato | 40g | 17.5 kcal | 0.8g | 0.3g | 3.8g |
| Fresh cucumber | 30g | 16.7 kcal | 0.7g | 0.3g | 3.3g |
| Radish | 20g | 15 kcal | 0.5g | 0g | 3.5g |
| Small piece of pastry | 15g | 266.7 kcal | 3.3g | 13.3g | 33.3g |
Where do the calories in Fried Potatoes and Egg come from
How Fried Potatoes and Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 9.4g | 19% |
| Fat | 15g | 23% |
| Carbs | 26.6g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Potatoes and Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Potatoes and Egg
How many calories are in Fried Potatoes and Egg?
A full serving of Fried Potatoes and Egg contains approximately 277 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 108.6 kcal.
Is Fried Potatoes and Egg good for weight loss?
Fried Potatoes and Egg has a low calorie density at 108.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Potatoes and Egg?
A serving of Fried Potatoes and Egg provides about 9.4g of protein from a total serving weight of 255g. That is 3.7g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Fried Potatoes and Egg calories?
The easiest way to track Fried Potatoes and Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Potatoes and Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mashed Potatoes and Egg | 362g | 301.0 | 10.7g | +24 kcal, more protein |
| Eggs and Cheese Breakfast | 285g | 392.0 | 24.7g | +115 kcal, more protein |
| Herring and Potatoes | 195g | 203.0 | 9.6g | -74 kcal, more protein |
| Tomato Cucumber Salad | 175g | 8.0 | 0.3g | -269 kcal, less protein |
| Egg Breakfast | 390g | 309.0 | 18.7g | +32 kcal, more protein |