How many calories are in Chicken Chickpea Bowl?
Chicken Chickpea Bowl contains 459 calories per serving (23% of the 2,000 kcal daily value), with 13.2g fat, 42.1g carbs, and 44.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Chickpea Bowl
Nutritional value of Chicken Chickpea Bowl per 100 grams
What's inside Chicken Chickpea Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas cooked | 120g | 165 kcal | 8.9g | 2.7g | 28g |
| chicken breast cooked | 100g | 165 kcal | 31g | 3.6g | 0g |
| broccoli steamed | 80g | 35 kcal | 3g | 0.4g | 7g |
| cucumber raw | 50g | 16 kcal | 0.6g | 0.2g | 3.8g |
| ranch dressing | 20g | 300 kcal | 2.5g | 30g | 5g |
Where do the calories in Chicken Chickpea Bowl come from
How Chicken Chickpea Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 459 kcal | 23% |
| Protein | 44.9g | 90% |
| Fat | 13.2g | 20% |
| Carbs | 42.1g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Chickpea Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Chickpea Bowl
How many calories are in Chicken Chickpea Bowl?
A full serving of Chicken Chickpea Bowl contains approximately 459 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 124.1 kcal.
Is Chicken Chickpea Bowl good for weight loss?
Chicken Chickpea Bowl has a low calorie density at 124.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Chickpea Bowl?
A serving of Chicken Chickpea Bowl provides about 44.9g of protein from a total serving weight of 370g. That is 12.1g of protein per 100g, which covers roughly 90% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Chickpea Bowl calories?
The easiest way to track Chicken Chickpea Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Chickpea Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Veggies | 380g | 273.0 | 41.4g | -186 kcal, less protein |
| Beef Veggie Bowl | 320g | 336.0 | 24.8g | -123 kcal, less protein |
| Mixed Veg Salad | 379g | 181.0 | 8.4g | -278 kcal, less protein |
| Steak Salad Plate | 370g | 421.0 | 24.5g | -38 kcal, less protein |
| Chickpea salad | 655g | 897.1 | 35.9g | +438 kcal, less protein |