How many calories are in Rice with herb broth?
Rice with herb broth contains 304.7 calories per serving (15% of the 2,000 kcal daily value), with 0.9g fat, 66.8g carbs, and 6.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with herb broth
Nutritional value of Rice with herb broth per 100 grams
What's inside Rice with herb broth
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white jasmine rice | 220g | 130 kcal | 2.7g | 0.3g | 28.7g |
| clear vegetable broth with herbs (mint/leafy herbs) | 220g | 8.5 kcal | 0.4g | 0.1g | 1.7g |
Where do the calories in Rice with herb broth come from
How Rice with herb broth fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 304.7 kcal | 15% |
| Protein | 6.8g | 14% |
| Fat | 0.9g | 1% |
| Carbs | 66.8g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with herb broth
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with herb broth
How many calories are in Rice with herb broth?
A full serving of Rice with herb broth contains approximately 304.7 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 69.3 kcal.
Is Rice with herb broth good for weight loss?
Rice with herb broth has a low calorie density at 69.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with herb broth?
A serving of Rice with herb broth provides about 6.8g of protein from a total serving weight of 440g. That is 1.6g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Rice with herb broth calories?
The easiest way to track Rice with herb broth is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with herb broth compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Soup | 350g | 275.0 | 6.2g | -29 kcal, less protein |
| Rice with broth and soy sauce | 415g | 250.0 | 9.2g | -54 kcal, more protein |
| rice and soup | 290g | 177.0 | 6.1g | -127 kcal, less protein |
| Rice with vegetables and pickle | 410g | 320.0 | 7.4g | +15 kcal, more protein |
| Chicken Rice Meal | 500g | 452.0 | 29.2g | +147 kcal, more protein |