How many calories are in Papaya & Eggs?
Papaya & Eggs contains 397 calories per serving (20% of the 2,000 kcal daily value), with 12g fat, 61.1g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya & Eggs
Nutritional value of Papaya & Eggs per 100 grams
What's inside Papaya & Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya | 220g | 70 kcal | 0.9g | 0.5g | 18.2g |
| boiled chicken eggs (2 medium-soft boiled) | 100g | 155 kcal | 13g | 11g | 1.1g |
| boiled sweet potato (skin piece) | 100g | 88 kcal | 2g | 0g | 20g |
Where do the calories in Papaya & Eggs come from
How Papaya & Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 17g | 34% |
| Fat | 12g | 18% |
| Carbs | 61.1g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya & Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya & Eggs
How many calories are in Papaya & Eggs?
A full serving of Papaya & Eggs contains approximately 397 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 86.3 kcal.
Is Papaya & Eggs good for weight loss?
Papaya & Eggs has a low calorie density at 86.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya & Eggs?
A serving of Papaya & Eggs provides about 17g of protein from a total serving weight of 460g. That is 3.7g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Papaya & Eggs calories?
The easiest way to track Papaya & Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya & Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs and Papaya | 350g | 355.0 | 27.5g | -42 kcal, more protein |
| Sweet potato & eggs | 220g | 335.0 | 16.6g | -62 kcal, less protein |
| Boiled Sweet Potato and Eggs | 400g | 241.0 | 14.6g | -156 kcal, less protein |
| Papaya and Boiled Eggs | 200g | 298.0 | 13.5g | -99 kcal, less protein |
| Eggs & Sweet Potato | 370g | 389.0 | 15.9g | -8 kcal, less protein |