How many calories are in fried chicken bites?
fried chicken bites contains 341 calories per serving (17% of the 2,000 kcal daily value), with 19.1g fat, 17.5g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken bites
Nutritional value of fried chicken bites per 100 grams
What's inside fried chicken bites
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried battered chicken (pieces) | 140g | 230 kcal | 18.9g | 13g | 11g |
| red bell pepper (sliced) | 25g | 24 kcal | 1.2g | 0.4g | 4.8g |
| sauce / oil (residual glaze) | 12g | 75 kcal | 0g | 6.7g | 1.7g |
| cucumber slice (garnish) | 15g | 13.3 kcal | 0.7g | 0g | 2.7g |
| lettuce (small piece) | 8g | 25 kcal | 1.3g | 0g | 3.8g |
Where do the calories in fried chicken bites come from
How fried chicken bites fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 341 kcal | 17% |
| Protein | 27g | 54% |
| Fat | 19.1g | 29% |
| Carbs | 17.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken bites
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken bites
How many calories are in fried chicken bites?
A full serving of fried chicken bites contains approximately 341 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 170.5 kcal.
Is fried chicken bites good for weight loss?
fried chicken bites has a moderate calorie density at 170.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried chicken bites?
A serving of fried chicken bites provides about 27g of protein from a total serving weight of 200g. That is 13.5g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken bites calories?
The easiest way to track fried chicken bites is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken bites compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| roast chicken & potatoes | 248g | 421.0 | 25.4g | +80 kcal, less protein |
| Grilled Chicken Thighs | 330g | 586.0 | 42.3g | +245 kcal, more protein |
| Fried rice plate | 515g | 735.0 | 27.5g | +394 kcal, more protein |
| Grilled beef plate | 300g | 401.0 | 30.4g | +60 kcal, more protein |
| Fried rice plate | 490g | 810.0 | 37g | +469 kcal, more protein |