How many calories are in Chapati with Sabji, Curd and Lassi?
Chapati with Sabji, Curd and Lassi contains 750 calories per serving (38% of the 2,000 kcal daily value), with 24g fat, 107g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Sabji, Curd and Lassi
Nutritional value of Chapati with Sabji, Curd and Lassi per 100 grams
What's inside Chapati with Sabji, Curd and Lassi
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chapati | 120g | 266.7 kcal | 6.7g | 3.3g | 50g |
| sabji (vegetable curry) | 150g | 66.7 kcal | 2g | 3.3g | 10g |
| curd (1 cup) | 245g | 61.2 kcal | 3.3g | 3.3g | 4.9g |
| lassi (1 glass) | 240g | 75 kcal | 2.5g | 2.9g | 8.3g |
Where do the calories in Chapati with Sabji, Curd and Lassi come from
How Chapati with Sabji, Curd and Lassi fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 750 kcal | 38% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Carbs | 107g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Sabji, Curd and Lassi
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Sabji, Curd and Lassi
How many calories are in Chapati with Sabji, Curd and Lassi?
A full serving of Chapati with Sabji, Curd and Lassi contains approximately 750 kcal. The total serving weighs about 755g. Per 100 grams, that works out to 99.3 kcal.
Is Chapati with Sabji, Curd and Lassi good for weight loss?
Chapati with Sabji, Curd and Lassi has a low calorie density at 99.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Sabji, Curd and Lassi?
A serving of Chapati with Sabji, Curd and Lassi provides about 25g of protein from a total serving weight of 755g. That is 3.3g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Sabji, Curd and Lassi calories?
The easiest way to track Chapati with Sabji, Curd and Lassi is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Sabji, Curd and Lassi compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati Sabji Daal Rice | 460g | 625.0 | 21g | -125 kcal, less protein |
| Chapati with curd and rajma | 285g | 428.0 | 17.5g | -322 kcal, less protein |
| Chapati with rice, dal and paneer | 570g | 980.0 | 45g | +230 kcal, more protein |
| Chapati with Rajma and Fruit Bowl | 584g | 720.0 | 22g | -30 kcal, less protein |
| Indian Meal | 270g | 400.0 | 14g | -350 kcal, less protein |