How many calories are in Rice with pork and monggo beans?
Rice with pork and monggo beans contains 78 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 10g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with pork and monggo beans
Nutritional value of Rice with pork and monggo beans per 100 grams
What's inside Rice with pork and monggo beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice (cooked) | 15g | 126.7 kcal | 0g | 0g | 26.7g |
| Cooked ground pork | 10g | 240 kcal | 20g | 20g | 0g |
| Cooked mung beans | 10g | 350 kcal | 20g | 0g | 60g |
Where do the calories in Rice with pork and monggo beans come from
How Rice with pork and monggo beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with pork and monggo beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with pork and monggo beans
How many calories are in Rice with pork and monggo beans?
A full serving of Rice with pork and monggo beans contains approximately 78 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 222.9 kcal.
Is Rice with pork and monggo beans good for weight loss?
Rice with pork and monggo beans has a moderate calorie density at 222.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with pork and monggo beans?
A serving of Rice with pork and monggo beans provides about 4g of protein from a total serving weight of 35g. That is 11.4g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Rice with pork and monggo beans calories?
The easiest way to track Rice with pork and monggo beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with pork and monggo beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork and Potato Giniling | 225g | 391.0 | 19.1g | +313 kcal, more protein |
| Mung Bean and Rice | 300g | 300.0 | 11.3g | +222 kcal, more protein |
| Rice with mung beans and pork | 340g | 382.0 | 17.1g | +304 kcal, more protein |
| Rice with mung beans | 250g | 250.0 | 10g | +172 kcal, more protein |
| Rice with Pork and Vegetables | 380g | 454.0 | 20.2g | +376 kcal, more protein |