How many calories are in Stuffed Parathas?
Stuffed Parathas contains 436 calories per serving (22% of the 2,000 kcal daily value), with 16g fat, 58g carbs, and 6.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Parathas
Nutritional value of Stuffed Parathas per 100 grams
What's inside Stuffed Parathas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Aloo Paratha (whole, stuffed potato Indian flatbread) | 140g | 242.9 kcal | 4.3g | 7.1g | 35.7g |
| Unsalted butter (spread) | 40g | 240 kcal | 0.3g | 15g | 20g |
Where do the calories in Stuffed Parathas come from
How Stuffed Parathas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 436 kcal | 22% |
| Protein | 6.1g | 12% |
| Fat | 16g | 25% |
| Carbs | 58g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Parathas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Parathas
How many calories are in Stuffed Parathas?
A full serving of Stuffed Parathas contains approximately 436 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 242.2 kcal.
Is Stuffed Parathas good for weight loss?
Stuffed Parathas has a moderate calorie density at 242.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Stuffed Parathas?
A serving of Stuffed Parathas provides about 6.1g of protein from a total serving weight of 180g. That is 3.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Parathas calories?
The easiest way to track Stuffed Parathas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Parathas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Paratha Meal | 280g | 470.0 | 11.6g | +34 kcal, more protein |
| Aloo Paratha | 220g | 616.0 | 14.3g | +180 kcal, more protein |
| Aloo Paratha with Chutney | 235g | 362.0 | 10g | -74 kcal, more protein |
| Aloo Paratha | 220g | 550.0 | 12.1g | +114 kcal, more protein |
| Allu Paratha | 150g | 350.0 | 7g | -86 kcal, more protein |