How many calories are in Vegetable Fritters?

Vegetable Fritters contains 140 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 12g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Vegetable Fritters

Total weight: 287g
140.0
kcal
7g
Protein
9g
Fat
12g
Carbs

Nutritional value of Vegetable Fritters per 100 grams

48.8
kcal
2.4g
Protein
3.1g
Fat
4.2g
Carbs

What's inside Vegetable Fritters

Ingredient Amount Calories Protein Fat Carbs
vegetable fritter mix (zucchini + carrot + onion) pan-fried 112g 90.2 kcal 2.7g 4.5g 8.9g
olive oil (for frying) 3g 533.3 kcal 0g 33.3g 0g
egg (binding, total across fritters) 16g 156.3 kcal 18.8g 6.3g 6.3g

Where do the calories in Vegetable Fritters come from

58%
34%
20%
Fat 58% Carbs 34% Protein 20%

How Vegetable Fritters fits into your daily diet

Nutrient Amount % Daily Value
Calories 140 kcal 7%
Protein 7g 14%
Fat 9g 14%
Carbs 12g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Fritters

🏃
Jogging
14 min
🚴
Cycling
16 min
🚶
Walking
33 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Fritters

How many calories are in Vegetable Fritters?

A full serving of Vegetable Fritters contains approximately 140 kcal. The total serving weighs about 287g. Per 100 grams, that works out to 48.8 kcal.

Is Vegetable Fritters good for weight loss?

Vegetable Fritters has a low calorie density at 48.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable Fritters?

A serving of Vegetable Fritters provides about 7g of protein from a total serving weight of 287g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Fritters calories?

The easiest way to track Vegetable Fritters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Fritters compare to similar meals?

Meal Weight Calories Protein compared to this
Eggplant with egg 325g 309.9 10.3g +169 kcal, more protein
Eggs with olive oil 104.5g 183.0 12.6g +43 kcal, more protein
Vegetable Sandwich 180g 325.0 15.5g +185 kcal, more protein
Fried eggplant 267g 386.0 14.3g +246 kcal, more protein
Vegetable fritter 71g 214.0 4g +74 kcal, less protein