How many calories are in Vegetable Fritters?
Vegetable Fritters contains 140 calories per serving (7% of the 2,000 kcal daily value), with 9g fat, 12g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Fritters
Nutritional value of Vegetable Fritters per 100 grams
What's inside Vegetable Fritters
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable fritter mix (zucchini + carrot + onion) pan-fried | 112g | 90.2 kcal | 2.7g | 4.5g | 8.9g |
| olive oil (for frying) | 3g | 533.3 kcal | 0g | 33.3g | 0g |
| egg (binding, total across fritters) | 16g | 156.3 kcal | 18.8g | 6.3g | 6.3g |
Where do the calories in Vegetable Fritters come from
How Vegetable Fritters fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Fritters
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Fritters
How many calories are in Vegetable Fritters?
A full serving of Vegetable Fritters contains approximately 140 kcal. The total serving weighs about 287g. Per 100 grams, that works out to 48.8 kcal.
Is Vegetable Fritters good for weight loss?
Vegetable Fritters has a low calorie density at 48.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Fritters?
A serving of Vegetable Fritters provides about 7g of protein from a total serving weight of 287g. That is 2.4g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Fritters calories?
The easiest way to track Vegetable Fritters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Fritters compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggplant with egg | 325g | 309.9 | 10.3g | +169 kcal, more protein |
| Eggs with olive oil | 104.5g | 183.0 | 12.6g | +43 kcal, more protein |
| Vegetable Sandwich | 180g | 325.0 | 15.5g | +185 kcal, more protein |
| Fried eggplant | 267g | 386.0 | 14.3g | +246 kcal, more protein |
| Vegetable fritter | 71g | 214.0 | 4g | +74 kcal, less protein |