How many calories are in Spiced Chickpeas?
Spiced Chickpeas contains 145 calories per serving (7% of the 2,000 kcal daily value), with 4g fat, 20g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Chickpeas
Nutritional value of Spiced Chickpeas per 100 grams
What's inside Spiced Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 70g | 157.1 kcal | 8.6g | 1.4g | 25.7g |
| curry leaves | 5g | 300 kcal | 2g | 20g | 20g |
| mustard seeds | 3g | 666.7 kcal | 10g | 66.7g | 33.3g |
Where do the calories in Spiced Chickpeas come from
How Spiced Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 145 kcal | 7% |
| Protein | 6.4g | 13% |
| Fat | 4g | 6% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Chickpeas
How many calories are in Spiced Chickpeas?
A full serving of Spiced Chickpeas contains approximately 145 kcal. The total serving weighs about 78g. Per 100 grams, that works out to 185.9 kcal.
Is Spiced Chickpeas good for weight loss?
Spiced Chickpeas has a moderate calorie density at 185.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spiced Chickpeas?
A serving of Spiced Chickpeas provides about 6.4g of protein from a total serving weight of 78g. That is 8.2g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Chickpeas calories?
The easiest way to track Spiced Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Black Chickpeas | 130g | 440.0 | 20.2g | +295 kcal, more protein |
| Boiled Mung Beans | 155g | 360.0 | 24.4g | +215 kcal, more protein |
| Vermicelli Upma | 93g | 320.0 | 9.1g | +175 kcal, more protein |
| Rava Upma | 208g | 324.0 | 8.4g | +179 kcal, more protein |
| Chickpea Curry | 130g | 210.0 | 9g | +65 kcal, more protein |