How many calories are in Boiled Mung Beans?
Boiled Mung Beans contains 360 calories per serving (18% of the 2,000 kcal daily value), with 1.6g fat, 64.7g carbs, and 24.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Mung Beans
Nutritional value of Boiled Mung Beans per 100 grams
What's inside Boiled Mung Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled mung beans | 150g | 231.3 kcal | 16g | 0.8g | 41.3g |
| curry leaves | 3g | 233.3 kcal | 3.3g | 3.3g | 50g |
| dried red chili | 2g | 300 kcal | 15g | 15g | 60g |
Where do the calories in Boiled Mung Beans come from
How Boiled Mung Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 24.4g | 49% |
| Fat | 1.6g | 2% |
| Carbs | 64.7g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Mung Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Mung Beans
How many calories are in Boiled Mung Beans?
A full serving of Boiled Mung Beans contains approximately 360 kcal. The total serving weighs about 155g. Per 100 grams, that works out to 232.3 kcal.
Is Boiled Mung Beans good for weight loss?
Boiled Mung Beans has a moderate calorie density at 232.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled Mung Beans?
A serving of Boiled Mung Beans provides about 24.4g of protein from a total serving weight of 155g. That is 15.7g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Mung Beans calories?
The easiest way to track Boiled Mung Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Mung Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chickpeas | 78g | 145.0 | 6.4g | -215 kcal, less protein |
| Mung Bean Salad | 200g | 294.0 | 24g | -66 kcal, less protein |
| Boiled Mung Beans | 150g | 212.0 | 14.2g | -148 kcal, less protein |
| Mung Beans with Banana | 200g | 212.0 | 14g | -148 kcal, less protein |
| Mung Bean Spinach Salad | 97g | 241.0 | 17.5g | -119 kcal, less protein |