How many calories are in Toasted Bread Pieces?
Toasted Bread Pieces contains 160 calories per serving (8% of the 2,000 kcal daily value), with 1g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Toasted Bread Pieces
Nutritional value of Toasted Bread Pieces per 100 grams
What's inside Toasted Bread Pieces
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread (white, toasted) | 60g | 266.7 kcal | 8.3g | 1.7g | 50g |
Where do the calories in Toasted Bread Pieces come from
How Toasted Bread Pieces fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Toasted Bread Pieces
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Toasted Bread Pieces
How many calories are in Toasted Bread Pieces?
A full serving of Toasted Bread Pieces contains approximately 160 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 266.7 kcal.
Is Toasted Bread Pieces good for weight loss?
Toasted Bread Pieces has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Toasted Bread Pieces?
A serving of Toasted Bread Pieces provides about 5g of protein from a total serving weight of 60g. That is 8.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Toasted Bread Pieces calories?
The easiest way to track Toasted Bread Pieces is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Toasted Bread Pieces compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread and Butter | 40g | 107.0 | 3g | -53 kcal, less protein |
| Egg and Tuna Sandwich | 50g | 130.0 | 4g | -30 kcal, less protein |
| Toasted Bread | 60g | 160.0 | 5g | +0 kcal, same protein |
| Omelette with Toast | 60g | 160.0 | 5g | +0 kcal, same protein |
| Toasted Bread Slice | 15g | 40.5 | 1.3g | -119 kcal, less protein |