How many calories are in Chicken Feet and Dumpling?
Chicken Feet and Dumpling contains 322 calories per serving (16% of the 2,000 kcal daily value), with 22g fat, 0g carbs, and 29g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Feet and Dumpling
Nutritional value of Chicken Feet and Dumpling per 100 grams
What's inside Chicken Feet and Dumpling
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken feet, braised | 150g | 214.7 kcal | 19.3g | 14.7g | 0g |
Where do the calories in Chicken Feet and Dumpling come from
How Chicken Feet and Dumpling fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 322 kcal | 16% |
| Protein | 29g | 58% |
| Fat | 22g | 34% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Feet and Dumpling
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Feet and Dumpling
How many calories are in Chicken Feet and Dumpling?
A full serving of Chicken Feet and Dumpling contains approximately 322 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 214.7 kcal.
Is Chicken Feet and Dumpling good for weight loss?
Chicken Feet and Dumpling has a moderate calorie density at 214.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Feet and Dumpling?
A serving of Chicken Feet and Dumpling provides about 29g of protein from a total serving weight of 150g. That is 19.3g of protein per 100g, which covers roughly 58% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Feet and Dumpling calories?
The easiest way to track Chicken Feet and Dumpling is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Feet and Dumpling compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dim Sum Platter | 120g | 270.0 | 16.2g | -52 kcal, less protein |
| Chicken feet and egg | 110g | 201.0 | 17.9g | -121 kcal, less protein |
| Chicken feet with rice and potatoes | 340g | 390.0 | 20.2g | +68 kcal, less protein |
| Chicken feet with rice | 400g | 518.0 | 25.2g | +196 kcal, less protein |
| Dim Sum Assortment | 240g | 557.0 | 32.1g | +235 kcal, more protein |