How many calories are in Penne in tomato-cream?
Penne in tomato-cream contains 580.8 calories per serving (29% of the 2,000 kcal daily value), with 23g fat, 76.5g carbs, and 22.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Penne in tomato-cream
Nutritional value of Penne in tomato-cream per 100 grams
What's inside Penne in tomato-cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (penne), cooked | 220g | 156.5 kcal | 5g | 3g | 28.5g |
| carrots, cooked (sliced) | 65g | 62.5 kcal | 1.2g | 0.3g | 14.8g |
| tomato-based cream sauce (tomato + cream/olive oil) | 110g | 100 kcal | 1.8g | 7.8g | 3.6g |
| shredded chicken (cooked), small pieces | 40g | 215 kcal | 22.5g | 19g | 0.5g |
Where do the calories in Penne in tomato-cream come from
How Penne in tomato-cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580.8 kcal | 29% |
| Protein | 22.8g | 46% |
| Fat | 23g | 35% |
| Carbs | 76.5g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Penne in tomato-cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Penne in tomato-cream
How many calories are in Penne in tomato-cream?
A full serving of Penne in tomato-cream contains approximately 580.8 kcal. The total serving weighs about 435g. Per 100 grams, that works out to 133.5 kcal.
Is Penne in tomato-cream good for weight loss?
Penne in tomato-cream has a low calorie density at 133.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Penne in tomato-cream?
A serving of Penne in tomato-cream provides about 22.8g of protein from a total serving weight of 435g. That is 5.2g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Penne in tomato-cream calories?
The easiest way to track Penne in tomato-cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Penne in tomato-cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Penne in tomato sauce | 395g | 757.0 | 26.9g | +176 kcal, more protein |
| Creamy pasta | 455g | 662.0 | 21.3g | +81 kcal, less protein |
| Pasta Stew | 725g | 1563.5 | 74.3g | +982 kcal, more protein |
| creamy tubular pasta | 445g | 561.0 | 18.4g | -19 kcal, less protein |
| Pasta with sauce | 380g | 78.3 | 0.6g | -502 kcal, less protein |