How many calories are in Creamy pasta?
Creamy pasta contains 662 calories per serving (33% of the 2,000 kcal daily value), with 36.1g fat, 69g carbs, and 21.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy pasta
Nutritional value of Creamy pasta per 100 grams
What's inside Creamy pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta (cooked small tube) | 300g | 150 kcal | 5g | 6g | 20g |
| cream sauce (cheese + cream base) | 120g | 166.7 kcal | 5g | 15g | 5g |
| carrot (cooked slices) | 35g | 34.3 kcal | 0.9g | 0.3g | 8.6g |
Where do the calories in Creamy pasta come from
How Creamy pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662 kcal | 33% |
| Protein | 21.3g | 43% |
| Fat | 36.1g | 56% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy pasta
How many calories are in Creamy pasta?
A full serving of Creamy pasta contains approximately 662 kcal. The total serving weighs about 455g. Per 100 grams, that works out to 145.5 kcal.
Is Creamy pasta good for weight loss?
Creamy pasta has a low calorie density at 145.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy pasta?
A serving of Creamy pasta provides about 21.3g of protein from a total serving weight of 455g. That is 4.7g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Creamy pasta calories?
The easiest way to track Creamy pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| creamy tubular pasta | 445g | 561.0 | 18.4g | -101 kcal, less protein |
| Penne in tomato-cream | 435g | 580.8 | 22.8g | -81 kcal, more protein |
| Penne in tomato sauce | 395g | 757.0 | 26.9g | +95 kcal, more protein |
| Pasta with sauce | 380g | 78.3 | 0.6g | -583 kcal, less protein |
| Mac and Cheese with Veggies | 550g | 757.0 | 23.6g | +95 kcal, more protein |