How many calories are in Boiled eggs with spices?
Boiled eggs with spices contains 381 calories per serving (19% of the 2,000 kcal daily value), with 25g fat, 4g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled eggs with spices
Nutritional value of Boiled eggs with spices per 100 grams
What's inside Boiled eggs with spices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled eggs | 250g | 150 kcal | 13.2g | 10g | 1.2g |
| salt | 2g | 0 kcal | 0g | 0g | 0g |
| red chili powder | 1g | 600 kcal | 0g | 0g | 100g |
Where do the calories in Boiled eggs with spices come from
How Boiled eggs with spices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 381 kcal | 19% |
| Protein | 33g | 66% |
| Fat | 25g | 38% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled eggs with spices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled eggs with spices
How many calories are in Boiled eggs with spices?
A full serving of Boiled eggs with spices contains approximately 381 kcal. The total serving weighs about 253g. Per 100 grams, that works out to 150.6 kcal.
Is Boiled eggs with spices good for weight loss?
Boiled eggs with spices has a moderate calorie density at 150.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Boiled eggs with spices?
A serving of Boiled eggs with spices provides about 33g of protein from a total serving weight of 253g. That is 13g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Boiled eggs with spices calories?
The easiest way to track Boiled eggs with spices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled eggs with spices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Eggs with Chili | 281g | 398.0 | 34.9g | +17 kcal, more protein |
| Boiled Eggs with Spices | 143g | 222.0 | 18g | -159 kcal, less protein |
| Spiced Boiled Eggs | 141g | 216.0 | 18g | -165 kcal, less protein |
| Boiled Eggs with Paprika | 242g | 342.0 | 29.1g | -39 kcal, less protein |
| Soft Boiled Eggs with Garlic and Chili | 335g | 465.0 | 39.5g | +84 kcal, more protein |