How many calories are in Boiled Eggs with Chili?

Boiled Eggs with Chili contains 398 calories per serving (20% of the 2,000 kcal daily value), with 27.2g fat, 3.8g carbs, and 34.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Boiled Eggs with Chili

Total weight: 281g
398.0
kcal
34.9g
Protein
27.2g
Fat
3.8g
Carbs

Nutritional value of Boiled Eggs with Chili per 100 grams

141.6
kcal
12.4g
Protein
9.7g
Fat
1.4g
Carbs

What's inside Boiled Eggs with Chili

Ingredient Amount Calories Protein Fat Carbs
boiled eggs 280g 140 kcal 12.4g 9.7g 1g
red chili powder 1g 600 kcal 30g 0g 100g

Where do the calories in Boiled Eggs with Chili come from

62%
4%
35%
Fat 62% Carbs 4% Protein 35%

How Boiled Eggs with Chili fits into your daily diet

Nutrient Amount % Daily Value
Calories 398 kcal 20%
Protein 34.9g 70%
Fat 27.2g 42%
Carbs 3.8g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Boiled Eggs with Chili

🏃
Jogging
40 min
🚴
Cycling
47 min
🚶
Walking
93 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Boiled Eggs with Chili

How many calories are in Boiled Eggs with Chili?

A full serving of Boiled Eggs with Chili contains approximately 398 kcal. The total serving weighs about 281g. Per 100 grams, that works out to 141.6 kcal.

Is Boiled Eggs with Chili good for weight loss?

Boiled Eggs with Chili has a low calorie density at 141.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Boiled Eggs with Chili?

A serving of Boiled Eggs with Chili provides about 34.9g of protein from a total serving weight of 281g. That is 12.4g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.

What is the easiest way to track Boiled Eggs with Chili calories?

The easiest way to track Boiled Eggs with Chili is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Boiled Eggs with Chili compare to similar meals?

Meal Weight Calories Protein compared to this
Boiled eggs with spices 253g 381.0 33g -17 kcal, less protein
Spiced Boiled Eggs 141g 216.0 18g -182 kcal, less protein
Boiled Eggs with Spices 143g 222.0 18g -176 kcal, less protein
Boiled Eggs with Paprika 242g 342.0 29.1g -56 kcal, less protein
Soft Boiled Eggs with Garlic and Chili 335g 465.0 39.5g +67 kcal, more protein