How many calories are in Fried flatbreads & chickpea curry?
Fried flatbreads & chickpea curry contains 1,180 calories per serving (59% of the 2,000 kcal daily value), with 56g fat, 150g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried flatbreads & chickpea curry
Nutritional value of Fried flatbreads & chickpea curry per 100 grams
What's inside Fried flatbreads & chickpea curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried flatbread (4 pieces, similar to puri/poori/ateesa) | 320g | 300 kcal | 7.5g | 15g | 37.5g |
| chickpea curry (stew) - watery yellow curry with tomatoes | 220g | 100 kcal | 4.5g | 3.6g | 13.6g |
Where do the calories in Fried flatbreads & chickpea curry come from
How Fried flatbreads & chickpea curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,180 kcal | 59% |
| Protein | 34g | 68% |
| Fat | 56g | 86% |
| Carbs | 150g | 50% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried flatbreads & chickpea curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried flatbreads & chickpea curry
How many calories are in Fried flatbreads & chickpea curry?
A full serving of Fried flatbreads & chickpea curry contains approximately 1,180 kcal. The total serving weighs about 540g. Per 100 grams, that works out to 218.5 kcal.
Is Fried flatbreads & chickpea curry good for weight loss?
Fried flatbreads & chickpea curry has a moderate calorie density at 218.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried flatbreads & chickpea curry?
A serving of Fried flatbreads & chickpea curry provides about 34g of protein from a total serving weight of 540g. That is 6.3g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Fried flatbreads & chickpea curry calories?
The easiest way to track Fried flatbreads & chickpea curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried flatbreads & chickpea curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with Chole and Dal | 500g | 660.0 | 22g | -520 kcal, less protein |
| Chole Bhature | 350g | 730.0 | 20g | -450 kcal, less protein |
| Puri with Chole | 265g | 580.0 | 12g | -600 kcal, less protein |
| Chickpea Curry | 130g | 210.0 | 9g | -970 kcal, less protein |
| Chickpea curry | 435g | 760.0 | 21g | -420 kcal, less protein |