How many calories are in Chickpea curry?
Chickpea curry contains 760 calories per serving (38% of the 2,000 kcal daily value), with 35.5g fat, 88g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea curry
Nutritional value of Chickpea curry per 100 grams
What's inside Chickpea curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpea curry (stew) | 300g | 140 kcal | 6g | 4g | 20g |
| fried potato patty | 120g | 183.3 kcal | 2.5g | 8.3g | 23.3g |
| cooking oil (used for frying/saute) | 15g | 800 kcal | 0g | 90g | 0g |
Where do the calories in Chickpea curry come from
How Chickpea curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 760 kcal | 38% |
| Protein | 21g | 42% |
| Fat | 35.5g | 55% |
| Carbs | 88g | 29% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea curry
How many calories are in Chickpea curry?
A full serving of Chickpea curry contains approximately 760 kcal. The total serving weighs about 435g. Per 100 grams, that works out to 174.7 kcal.
Is Chickpea curry good for weight loss?
Chickpea curry has a moderate calorie density at 174.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea curry?
A serving of Chickpea curry provides about 21g of protein from a total serving weight of 435g. That is 4.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea curry calories?
The easiest way to track Chickpea curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with Chole | 265g | 580.0 | 12g | -180 kcal, less protein |
| Poori & Chole | 335g | 571.6 | 20.7g | -188 kcal, less protein |
| Fried flatbreads & chickpea curry | 540g | 1180.0 | 34g | +420 kcal, more protein |
| Chickpea stew | 455g | 483.0 | 17.9g | -277 kcal, less protein |
| Chicken Thali | 430g | 840.0 | 33.3g | +80 kcal, more protein |