How many calories are in Fried Zucchini and Bread?
Fried Zucchini and Bread contains 365 calories per serving (18% of the 2,000 kcal daily value), with 21.5g fat, 36g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Zucchini and Bread
Nutritional value of Fried Zucchini and Bread per 100 grams
What's inside Fried Zucchini and Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried zucchini in batter | 250g | 70 kcal | 2g | 4g | 7.2g |
| whole wheat bread | 40g | 250 kcal | 10g | 3.8g | 45g |
| vegetable oil for frying | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Fried Zucchini and Bread come from
How Fried Zucchini and Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 21.5g | 33% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Zucchini and Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Zucchini and Bread
How many calories are in Fried Zucchini and Bread?
A full serving of Fried Zucchini and Bread contains approximately 365 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 121.7 kcal.
Is Fried Zucchini and Bread good for weight loss?
Fried Zucchini and Bread has a low calorie density at 121.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Zucchini and Bread?
A serving of Fried Zucchini and Bread provides about 9g of protein from a total serving weight of 300g. That is 3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Fried Zucchini and Bread calories?
The easiest way to track Fried Zucchini and Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Zucchini and Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried zucchini slices | 195g | 314.0 | 5.7g | -51 kcal, less protein |
| Fried Zucchini Slices | 195g | 207.0 | 5.6g | -158 kcal, less protein |
| Zucchini Fritters | 375g | 472.0 | 17g | +107 kcal, more protein |
| Zucchini Fritters | 297g | 343.0 | 12.7g | -22 kcal, more protein |
| Zucchini Rolls | 50g | 62.0 | 1g | -303 kcal, less protein |