How many calories are in Fried Zucchini Slices?
Fried Zucchini Slices contains 207 calories per serving (10% of the 2,000 kcal daily value), with 12.2g fat, 20.1g carbs, and 5.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Zucchini Slices
Nutritional value of Fried Zucchini Slices per 100 grams
What's inside Fried Zucchini Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Zucchini slices | 150g | 16.7 kcal | 1.2g | 0.3g | 3.3g |
| Wheat flour coating | 20g | 365 kcal | 10g | 1g | 75g |
| Vegetable oil for frying | 10g | 880 kcal | 0g | 100g | 0g |
| Egg wash | 15g | 140 kcal | 12g | 10g | 0.7g |
Where do the calories in Fried Zucchini Slices come from
How Fried Zucchini Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 5.6g | 11% |
| Fat | 12.2g | 19% |
| Carbs | 20.1g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Zucchini Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Zucchini Slices
How many calories are in Fried Zucchini Slices?
A full serving of Fried Zucchini Slices contains approximately 207 kcal. The total serving weighs about 195g. Per 100 grams, that works out to 106.2 kcal.
Is Fried Zucchini Slices good for weight loss?
Fried Zucchini Slices has a low calorie density at 106.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Zucchini Slices?
A serving of Fried Zucchini Slices provides about 5.6g of protein from a total serving weight of 195g. That is 2.9g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Fried Zucchini Slices calories?
The easiest way to track Fried Zucchini Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Zucchini Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Fritters | 297g | 343.0 | 12.7g | +136 kcal, more protein |
| Zucchini Rolls | 50g | 62.0 | 1g | -145 kcal, less protein |
| Fried zucchini slices | 195g | 314.0 | 5.7g | +107 kcal, more protein |
| Zucchini Fritters with Mayo | 60g | 68.0 | 2g | -139 kcal, less protein |
| Zucchini and Eggs | 255g | 212.0 | 14.4g | +5 kcal, more protein |