How many calories are in Indian Vegetarian Meal?
Indian Vegetarian Meal contains 1,330 calories per serving (67% of the 2,000 kcal daily value), with 24g fat, 245g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Vegetarian Meal
Nutritional value of Indian Vegetarian Meal per 100 grams
What's inside Indian Vegetarian Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Chips | 150g | 220 kcal | 2.7g | 3.3g | 40g |
| Roasted Gram Puffed Snack | 100g | 320 kcal | 10g | 1g | 70g |
| Vegetable Curry (Mixed Vegetables in Tomato Gravy) | 120g | 183.3 kcal | 4.2g | 4.2g | 33.3g |
| Chapati (Whole Wheat Flatbread) | 80g | 262.5 kcal | 7.5g | 3.8g | 50g |
| Baked Potato Patties (Aloo Tikki) | 100g | 250 kcal | 5g | 10g | 35g |
Where do the calories in Indian Vegetarian Meal come from
How Indian Vegetarian Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,330 kcal | 67% |
| Protein | 30g | 60% |
| Fat | 24g | 37% |
| Carbs | 245g | 82% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Vegetarian Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Vegetarian Meal
How many calories are in Indian Vegetarian Meal?
A full serving of Indian Vegetarian Meal contains approximately 1,330 kcal. The total serving weighs about 550g. Per 100 grams, that works out to 241.8 kcal.
Is Indian Vegetarian Meal good for weight loss?
Indian Vegetarian Meal has a moderate calorie density at 241.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Vegetarian Meal?
A serving of Indian Vegetarian Meal provides about 30g of protein from a total serving weight of 550g. That is 5.5g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Indian Vegetarian Meal calories?
The easiest way to track Indian Vegetarian Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Vegetarian Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Vegetarian Meal | 370g | 605.0 | 19g | -725 kcal, less protein |
| Chapati with Curd and Potato Curry | 310g | 330.0 | 12g | -1000 kcal, less protein |
| Aloo Tikki with Channa | 250g | 494.0 | 14g | -836 kcal, less protein |
| Aloo sabzi with chapati | 260g | 160.0 | 5g | -1170 kcal, less protein |
| Indian Vegetarian Thali | 330g | 540.0 | 19g | -790 kcal, less protein |