How many calories are in Chicken Veggie Bowl?
Chicken Veggie Bowl contains 282 calories per serving (14% of the 2,000 kcal daily value), with 4.8g fat, 25.5g carbs, and 36.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Bowl
Nutritional value of Chicken Veggie Bowl per 100 grams
What's inside Chicken Veggie Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| corn on the cob | 80g | 87.5 kcal | 3.1g | 1.5g | 20g |
| carrot | 30g | 40 kcal | 1g | 0g | 10g |
| purple cabbage | 30g | 50 kcal | 1.7g | 0g | 11.7g |
| enoki mushrooms | 40g | 50 kcal | 5g | 0g | 7.5g |
Where do the calories in Chicken Veggie Bowl come from
How Chicken Veggie Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 36.3g | 73% |
| Fat | 4.8g | 7% |
| Carbs | 25.5g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Bowl
How many calories are in Chicken Veggie Bowl?
A full serving of Chicken Veggie Bowl contains approximately 282 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 100.7 kcal.
Is Chicken Veggie Bowl good for weight loss?
Chicken Veggie Bowl has a low calorie density at 100.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veggie Bowl?
A serving of Chicken Veggie Bowl provides about 36.3g of protein from a total serving weight of 280g. That is 13g of protein per 100g, which covers roughly 73% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Bowl calories?
The easiest way to track Chicken Veggie Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable bowl with egg | 280g | 196.0 | 13.8g | -86 kcal, less protein |
| Vegetable Salad Mix | 420g | 135.0 | 8.6g | -147 kcal, less protein |
| Chicken Rice Soup | 330g | 390.0 | 36g | +108 kcal, less protein |
| Stir-fry noodles | 560g | 643.0 | 46.4g | +361 kcal, more protein |
| Grilled Chicken with Veggies | 310g | 268.0 | 35g | -14 kcal, less protein |