How many calories are in Bakwan and Tempe Goreng?
Bakwan and Tempe Goreng contains 270 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 25g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bakwan and Tempe Goreng
Nutritional value of Bakwan and Tempe Goreng per 100 grams
What's inside Bakwan and Tempe Goreng
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bakwan (Indonesian vegetable fritter) 1 piece | 50g | 300 kcal | 6g | 16g | 30g |
| Tempe goreng (fried tempeh) 1 piece | 50g | 240 kcal | 22g | 14g | 20g |
Where do the calories in Bakwan and Tempe Goreng come from
How Bakwan and Tempe Goreng fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 14g | 28% |
| Fat | 15g | 23% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bakwan and Tempe Goreng
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bakwan and Tempe Goreng
How many calories are in Bakwan and Tempe Goreng?
A full serving of Bakwan and Tempe Goreng contains approximately 270 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 270 kcal.
Is Bakwan and Tempe Goreng good for weight loss?
Bakwan and Tempe Goreng has a high calorie density at 270 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bakwan and Tempe Goreng?
A serving of Bakwan and Tempe Goreng provides about 14g of protein from a total serving weight of 100g. That is 14g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Bakwan and Tempe Goreng calories?
The easiest way to track Bakwan and Tempe Goreng is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bakwan and Tempe Goreng compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indonesian fried snacks | 200g | 350.0 | 30g | +80 kcal, more protein |
| Bakwan | 50g | 120.0 | 2g | -150 kcal, less protein |
| Indonesian Snack Set | 360g | 250.0 | 5g | -20 kcal, less protein |
| Grilled Chicken Box | 395g | 621.0 | 34.4g | +351 kcal, more protein |
| Pecel Ayam Meal | 390g | 625.0 | 41g | +355 kcal, more protein |